Any time is a bad time to get hurt while playing sports. You need to see a sports medicine doctor for specialized treatment before you can return to the field. Injuries in the sports world typically happen during training or when someone slips and falls while playing. A sports medicine physician is an expert in the field of detecting, preventing, and treating sports-related injuries. So that you know what to expect from your sports medicine New York specialist, let’s take a look at what services they provide beforehand.
Prevention-Based Medicine
If you are constantly hurt while playing your chosen sport, seeing a doctor who specializes in sports medicine may be in your best interest. Your doctor will teach you preventative measures to take before engaging in physical activity or competing in a sporting event as part of your treatment.
Your doctor may recommend specific exercises to fortify the areas of your body most prone to injury after determining the most common sites of injury. This will aid in stabilization, provide protection, and reduce the risk of injury in those areas. The medical professional can also offer advice on how to keep from re-injuring the affected region.
Rehabilitation
A visit to a sports medicine clinic can be helpful if you sustain a serious injury while working out or playing sports. With the right treatment for your injury, your doctor will get you back to peak performance as soon as possible.
You may need to undergo physical therapy, cognitive behavioral therapy, and other forms of cognitive behavioral therapy for pain management as part of your treatment for your injury.
If non-invasive methods of treatment are ineffective, your doctor may suggest surgical intervention.
Gait training, fracture rehabilitation, and transfer training are just a few of the many physical rehabilitation services available to get you back in shape. Rehab for the shoulder, progressive strength training, hand therapy, exercise therapy, pain management modalities, retraining the muscles, balancing exercises, training for a specific sport, specialized splinting and bracing, and so on.
A wide range of age groups, not just athletes, have access to rehabilitation services. In addition, those dealing with a range of orthopedic issues can gain from these services.
Customized Software
Success in sports is more a function of hard work than natural ability. So, if you want to be an elite athlete, you need to work on your stamina and technique, trim down or bulk up, and eat right.
The effects of physical activity on athletes are well understood by a sports medicine doctor. As a result, they will be able to create a unique exercise plan to help you achieve your objectives. The program may include therapeutic and strengthening exercises for injury-prone areas.
The concepts of technique and injury avoidance are also available to you. The best endurance training, diet plan, self-discipline, and motivation can all be suggested by your physician.
The doctors who specialize in sports medicine can also help you develop a treatment and workout plan that is specifically designed for your needs.
Orthopedic injuries are common in sports, and they can happen to anyone who is physically active. When it comes to sports, any injury can potentially sideline you for a long time. If you need specialized care or recommendations for workout routines that work for your body, stop by Flex-Foot and Ankle. Consult with one of the sports medicine doctors by phone or online today!
